You may not be in comprehensive ketosis or be employing fats and ketones successfully. To counter this, reduce your carb consumption and revisit the details over. A health supplement like MCT oil or ketones may additionally help (42, forty three). 건강�?좋은 다양�?곡류와 과일�?챙겨 먹지 못하면서 섬유�? 비타�?